Trauma Therapy | Even Here Therapy

Sep 196 min read

Understanding the Impacts of Interpersonal Trauma

Some types of trauma that happens in relationships, interpersonal traumas, are sometimes overlooked or minimized. This may be in part due to

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Jan 104 min read

Understanding Nervous System Dysregulation: Insights from a Trauma Therapist

There are many benefits that can come from having a better understanding of your nervous system. So, let's get into it.

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Dec 27, 20234 min read

How Can Childhood Trauma Affect Your Nervous System?

The way we move through the world is shaped by the world that we move through.

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Dec 6, 20234 min read

Unpacking The Journey: Healing from Complex Trauma

So, what is complex trauma? It's a type of trauma that happens when there are repeated threatening incidents or chronic stressors.

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