Depression | Even Here Therapy

Jan 256 min read

The Power of Brainspotting in Trauma Therapy

Brainspotting is a type of treatment that allows both the Client and the Therapist to work with both the mind and the physical body.

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Jan 104 min read

Understanding Nervous System Dysregulation: Insights from a Trauma Therapist

There are many benefits that can come from having a better understanding of your nervous system. So, let's get into it.

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Dec 27, 20234 min read

How Can Childhood Trauma Affect Your Nervous System?

The way we move through the world is shaped by the world that we move through.

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Dec 6, 20234 min read

Unpacking The Journey: Healing from Complex Trauma

So, what is complex trauma? It's a type of trauma that happens when there are repeated threatening incidents or chronic stressors.

44 views